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高校普适性阳光体育长跑活动方案研究
引用本文:楚海月,练志宁.高校普适性阳光体育长跑活动方案研究[J].体育科技文献通报,2013(10):92-93,118.
作者姓名:楚海月  练志宁
作者单位:广东培正学院体育教学部,广东广州510830
摘    要:采用文献资料法、问卷调查法、实验法对高校普适性阳光体育长跑活动方案进行研究。研究表明:高校普适性阳光体育长跑活动方案以其普适、人本、有效、低成本和易于开展的特点适合在高校中推广与普及;实施高校普适性阳光体育长跑活动方案,有利于高校形成每年定期开展阳光体育长跑活动的传统;有利于提高学生体质健康水平;高校普适性阳光体育长跑活动方案的缺陷是开展活动时容易受到天气的影响,以及难以动员没有体育课的高年级学生参与。

关 键 词:高校  阳光体育  长跑活动

Research on College Applicable Activity Plan of Sunshine Sports Long Distance Running
Institution:CHU Hai - yue, LIAN Zhi - ning Department of Physical Education, Guangdong Peizheng College, Guangzhou 510830, China.
Abstract:Through using the method of literature review, questionnaire investigation and experiment, this paper makes research on college applicable activity plan of sunshine sports long distance running in universities. The research results indicate that this plan is suitable for promotion and popularization in universities due to its features of universal applicability, humanism, effectiveness, low cost and easy operation. Implementation of universally applicable activity plan of sunshine sports long distance race conduces to maintaining the tradition of holding long -distance race in universities every year on a regular base and enhancing students' physical quality. However, this plan has its own defects:being easily influenced by the weather and difficulties in mobilizing senior - grade students who do not have physical education class to join in.
Keywords:sunshine sport  long distance running  universal applicability  activity plan
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