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| YO-YO耐力测试的原理、作用及在足球体能测试中的运用 | |
| 引用本文： | 马成全,郑鹭宾,崔冬冬.YO-YO耐力测试的原理、作用及在足球体能测试中的运用[J].上海体育学院学报,2005,29(1):68-71. |
| 作者姓名： | 马成全 郑鹭宾 崔冬冬 |
| 作者单位： | 1. 中国足球协会,联赛部,北京,100061 2. 上海体育学院,体育教育系,上海,200438 3. 浙江工业大学,体育部,浙江,杭州,310032 |
| 摘 要： | 阐述了YO-YO测试(间歇性耐力测试)的生理学、训练学原理，作用。认为：YO-YO测试是渐增负荷的力竭测试，分别动员了运动员的有氧系统、磷酸盐系统和糖酵解系统供能；YO-YO测试模仿足球运动中的节奏，把体能测试与足球专项运动特点结合起来，评价足球运动员的专项耐力素质。 |
| 关 键 词： | YO-YO耐力测试 原理 作用 足球 体能测试 |
| 文章编号： | 1000-5498(2005)01-0068-04 |
| 修稿时间： | 2004年9月24日 |
Principles, Functions of Yo-Yo Endurance Test and Application of it to Football Physical Ability Test |
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| MA Cheng-quan,ZHENG Lu-bin,CUI Dong-dong.Principles, Functions of Yo-Yo Endurance Test and Application of it to Football Physical Ability Test[J].Journal of Shanghai Physical Education Institute,2005,29(1):68-71. | |
| Authors: | MA Cheng-quan ZHENG Lu-bin CUI Dong-dong |
| Institution: | MA Cheng-quan~1,ZHENG Lu-bin~2,CUI Dong-dong~3 |
| Abstract: | This study briefly expounds the physiological and trainological principles as well as the functions of Yo-Yo test (interval endurance test). Yo-Yo test is an exhausted test carried out with a progressively increasing load, and separately mobilizes players' aerobic system, phosphate system and glycolytic system to supply energy. It imitates the football rhythm, and combines physical ability test with the features of football, thereupon it can evaluate the specialized endurance quality of football players. |
| Keywords: | Yo-Yo endurance test principles functions football physical ability test |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |