| 高校体育对大学生心理健康的影响 |
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| 引用本文： | 宋正刚.高校体育对大学生心理健康的影响[J].体育科技文献通报,2020(2):49-50. |
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| 作者姓名： | 宋正刚 |
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| 作者单位： | 广东外语外贸大学南国商学院 |
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| 摘 要： | 高校体育对大学生心理健康的发展有着积极的影响,大学生心理健康是高校体育的重要目标。本文采用文献资料法对高校体育对大学生心理健康的影响进行了研究,阐述了心理健康标准界定。研究结果表明:科学合理的体育教学增进大学生心理健康,对大学生智力的发展、坚强意志品质的形成、人格的自我完善及人际关系的改善起着积极的作用。针对促进大学生心理健康途径,提出了根据高校体育教学内容,结合校外体育活动,营造校园体育文化氛围,开展大学生体育心理健康课程等相关建议。
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| 关 键 词： | 高校体育 大学生 心理健康 影响 |
Influence of College PE on Students Mental Health |
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| Song Zhenggang.Influence of College PE on Students Mental Health[J].Bulletin of Sport Science & Technology,2020(2):49-50. |
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| Authors: | Song Zhenggang |
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| Institution: | (Nanguo Business College of Guangdong University of ForeignStudies,Guangzhou 510545,Guangdong,China) |
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| Abstract: | College PE holds active influence on college mental health,which is an important goal of college PE.This paper makes research on this topic and illustrates the standard of mental health using the method of literature. Results show that scientific PE could improve mental health including inelegant development,strong will formation,characteristics completion and relationship improvement. For the approaches of improvement,related suggestions are put forward: to build campus sport culture atmosphere and establishing college students PE mental health curriculum according to college PE content and combining extra-curriculum sport activities. |
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| Keywords: | college PE college students mental health influence |
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