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健美操运动员前交叉韧带损伤的康复方案研究——Ⅰ度损伤的保守治疗
引用本文:牛金榜.健美操运动员前交叉韧带损伤的康复方案研究——Ⅰ度损伤的保守治疗[J].体育科技文献通报,2020(2):150-151,154.
作者姓名:牛金榜
作者单位:西北民族大学
摘    要:膝关节是人体负重和运动的主要关节,前交叉韧带(ACL)损伤是膝关节最常见运动损伤之一,而健美操运动也是造成膝关节前交叉韧带损伤的项目之一,本文通过运用文献综述的方法,广泛收集有关膝关节ACL损伤的基本理论及防治知识,通过前交叉韧带的生理解剖结构,并结合健美操项目的运动特点来分析造成前交叉韧带一度损伤的原因及根据原因提出预防措施,针对前交叉韧带一度损伤的早、中、晚三期的病理演变特征提出康复方案,对以后前交叉韧带一度损伤保守治疗的快速康复提供理论基础,并对以后健美操训练中前交叉韧带损伤的预防和韧带重建术后康复训练有重要意义。

关 键 词:健美操  前交叉韧带  损伤  康复  方案

Research on Rehabilitation Plan of Aerobics Athletes’ Anterior Cruciate Ligament Injury——Conservative Treatment of Grade I Injury
Niu Jinbang.Research on Rehabilitation Plan of Aerobics Athletes’ Anterior Cruciate Ligament Injury——Conservative Treatment of Grade I Injury[J].Bulletin of Sport Science & Technology,2020(2):150-151,154.
Authors:Niu Jinbang
Institution:(Northwest Minzu University,Lanzhou 730124,Gansu,China)
Abstract:Knee joint is the main joint for human body to bear weight and exercise,anterior cruciate ligament( ACL) injury is one of the most common sports injuries of knee joint,and calisthenics is also one of the items that cause ACL injury of knee joint. By using the method of literature review,this paper widely collects the basic theory and prevention knowledge about ACL injury of knee joint,and through the physiological and anatomical structure of ACL. Combined with the sports characteristics of aerobics,this paper analyzes the causes of the first-degree anterior cruciate ligament injury,and puts forward preventive measures according to the causes and rehabilitation programs according to the pathological evolution characteristics of the early,middle and late stages of the first-degree anterior cruciate ligament injury,which provides theoretical basis for the rapid rehabilitation of the conservative treatment of the first-degree anterior cruciate ligament injury in the future,and is of great significance to the prevention of the anterior cruciate ligament injury in the future aerobics training and the rehabilitation training after ligament reconstruction.
Keywords:aerobics  ACL  injury  rehabilitation  plan
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