| 提高400m栏成绩的最佳栏间跑节奏模式的探讨 |
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| 引用本文： | 张泽刚.提高400m栏成绩的最佳栏间跑节奏模式的探讨[J].湘南学院学报,2003,24(2):88-91. |
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| 作者姓名： | 张泽刚 |
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| 作者单位： | 郴州师范高等专科学校,体育系,湖南,郴州,423000 |
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| 摘 要： | 普通高校中术科教学着重教书育人,有其言传身教的特点,学生受身体条件、学习环境和教学条件等的限制,在学习跨400m栏时提高不快,成绩不理想.本文采用资料和实验相结合的方法,从影响400m栏成绩的诸多因素中的重要因素栏间跑节奏入手,探讨提高400m栏成绩的最佳栏间跑节奏模式.
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| 关 键 词： | 体育教学 400m栏 栏间跑节奏 模式探讨 |
| 文章编号： | 1008-2042(2003)02-0088-04 |
| 修稿时间： | 2003年2月28日 |
On the Best Running Rhgthm Pattern Improving University Students' 400-meter-hurdle Points Between Two Hurdles |
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| Abstract: | s: There are special aims and characters in university P.E training class teaching; Influenced by students' physical conditions, study environment and teaching conditions, it's difficult for students to make great progress in 400 meter hurdle running. After observing data and experiments, acuter analyzes a great deal of facts that affect the 400 meter hurdle ramming points, and find s out the most important one running rhythm; therefore, in this article he mainly. Discusses the best running rhythm pattern that improve a 400 meter hurdle points between two hurdles. |
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| Keywords: | university training class teaching running rhythm pattern between two hurdles pattern discuss |
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