| 对当前国际大众健美操课程设计与教法的研究 |
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| 引用本文： | 汤骧.对当前国际大众健美操课程设计与教法的研究[J].安徽体育科技,2002,23(1):34-37. |
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| 作者姓名： | 汤骧 |
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| 作者单位： | 上海应用技术学院,200233 |
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| 摘 要： | 目前国际上流行的大众健美操有Low-impact、Hi-impact、踏板操、水中健美操、拳击操、拉丁有氧操、动感单车、Body pump及Hip-Hop等等.本文就怎样科学、有效、安全的设计并且运用多种教法来提高教学效果进行研究,以达到健身、健美和健心的整体效益.
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| 关 键 词： | 流行 大众健美操 设计 教法 科学地 |
Research Into The Designs And Teaching- methods Of The Present International Aerobics |
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| Tang Xiang.Research Into The Designs And Teaching- methods Of The Present International Aerobics[J].Journal of Anhui Sports Science,2002,23(1):34-37. |
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| Authors: | Tang Xiang |
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| Abstract: | International popular aerobics include Low-impact,Hi-impact,Step,Water-aerobics,Kickboxing,Latin-aerobics,Spinning,Body-pump,Hip-hop etc.The author in this essay researches into how to design scientifically,effectively,safely and teach in various methods in order to enhance the teaching effectiveness and reach the goal of body-building,health-building and heart-building. |
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| Keywords: | popular aerobics design teaching-methods scientifically |
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