| 对短跑运动员赛前心理能力水平的比较研究 |
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| 引用本文： | 余立群.对短跑运动员赛前心理能力水平的比较研究[J].体育科技文献通报,2007,15(12):59-60,63. |
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| 作者姓名： | 余立群 |
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| 作者单位： | 山东体育学院,山东,济南,250063 |
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| 摘 要： | 短跑是一项高强度的竞技项目，往往在毫秒之间决定着运动员比赛的胜负，这就要求运动员不但拥有良好的身体素质和技术、技能，而且还要具备良好的心理素质和心理承受能力。本文对影响百米运动员赛前心理变化的诸因素进行分析，提高运动员自我调节的心理能力，培养稳定的情绪，良好的意志力，使运动员的心理技能与运动技能达到同步发展，促l进运动成绩的稳定提高。
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| 关 键 词： | 赛前 心理能力 短跑 |
Comparative Study on Mental Ability of Pre-competition of Sprinter |
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| YU Li-qun.Comparative Study on Mental Ability of Pre-competition of Sprinter[J].Bulletin of Sport Science & Technology,2007,15(12):59-60,63. |
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| Authors: | YU Li-qun |
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| Institution: | YU Li - qun(Shandong Institute of Physical Education, Jinan 250063, Shandong China.) |
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| Abstract: | Sprint is a high intensity athletics item, frequently being decided on victory or defeat of athletes between the millisecond. Not only this will be requested athletes to possess well constitution and technique, skill, but also possess well psychology quality and psychology to hold the capability. This paper analyzes the several factors influencing their mental change of pre - competition of lOOm runners. The result shows that it should be to promote the self - regulation, foster the steady sentiments, good willpower, well development of mental and athletic skill and the steady raise of performance. |
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| Keywords: | pre - competition mental ability sprint |
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