| 不同形式的跳跃练习对下肢爆发力影响的实验研究 |
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| 引用本文： | 王尧.不同形式的跳跃练习对下肢爆发力影响的实验研究[J].雁北师范学院学报,2008,24(5). |
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| 作者姓名： | 王尧 |
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| 作者单位： | 山西大同大学工学院,山西大同037003 |
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| 摘 要： | 运用实验法,通过对一般高中男同学的训练,探讨直膝的跳绳练习与连续屈膝纵跳练习两种不同形式的跳跃运动,对改善下肢爆发力所产生的不同影响.
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| 关 键 词： | 跳跃 立定跳远 爆发力 |
Different Influences of Different Jumping Practice on Explosive Force in Legs |
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| WANG Yao.Different Influences of Different Jumping Practice on Explosive Force in Legs[J].Journal of Yanbei Teachers College,2008,24(5). |
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| Authors: | WANG Yao |
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| Abstract: | By the experimental method,based on the training of female students in the senior middle school,we find that different form of jump,for example,rope skipping and squat jump,will have different influences on the improvement of explosive force in legs. |
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| Keywords: | jump standing long jump explosive force |
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