| 大学生体育锻炼与心理健康的相关分析 |
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| 引用本文： | 谷玉冰,金秀舫.大学生体育锻炼与心理健康的相关分析[J].体育成人教育学刊,2006,22(3):29-30. |
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| 作者姓名： | 谷玉冰 金秀舫 |
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| 作者单位： | 廊坊师范学院教育系,河北,廊坊,065000 |
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| 摘 要： | 通过对486名大学生的心理健康和体育锻炼状况的调查,揭示了大学生体育锻炼和心理健康的关系。结果表明:(1)体育锻炼和体育锻炼后的感觉与心理健康关系明显,而体育锻炼的次数和时间与心理健康关系不明显;(2)体育锻炼促进心理健康的效益主要表现在人际敏感、抑郁、焦虑、偏执方面。
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| 关 键 词： | 大学生 体育锻炼 心理健康 |
| 文章编号： | 1672-268X(2006)03-0029-02 |
| 收稿时间： | 03 1 2006 12:00AM |
| 修稿时间： | 2006年3月1日 |
Analysis of relationship between sport training and psychological health of university students |
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| GU Yu-bing,JIN Xiu-fang.Analysis of relationship between sport training and psychological health of university students[J].Journal of Sports Adult Education,2006,22(3):29-30. |
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| Authors: | GU Yu-bing JIN Xiu-fang |
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| Institution: | Sport Dept., Langfang Normal College, Langfang 065000, China |
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| Abstract: | Through investigation of psychological health and sport training of 486 university students,the paper(revealed) the relationship between sport training and psychological health of the universities.It was shown that there was evident relationship between sport training and the feelings and psychological health;the relationship between sport training frequency and time was not evident;the effects of sport training in promoting psychological health were displayed in the sensitivity in human relationship,depression,anxiety and bigotry. |
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| Keywords: | university student sport training psychological health |
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