| 乒乓球健身对中青年教师健康的影响 |
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| 引用本文： | 何春刚.乒乓球健身对中青年教师健康的影响[J].科教文汇,2011(9):144-145. |
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| 作者姓名： | 何春刚 |
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| 作者单位： | 南京工业职业技术学院体育部,江苏·南京,210046 |
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| 摘 要： | 在提倡全民健身的今天,正确引导中青年教师形成健康的锻炼方式,对自身和社会都具有极其重要的意义。而乒乓球锻炼能明显改善中青年教师的健康状况,是一种行之有效的锻炼手段。
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| 关 键 词： | 乒乓球 健身 中青年教师 健康 影响 |
The Influence of Table Tennis Fitness to the Young Teachers' Health |
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| Authors: | He Chungang |
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| Institution: | He Chungang Nanjing Institute of Industry Technology,210046,Nanjing,Jiangsu,China |
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| Abstract: | I compared the index of body pattern and function before and after the exercises by mid-aged and young teachers who insists on participating in playing Ping-pong and the result shows that playing Ping-pong could obviously improve the health of mid-aged and young teachers.Nowadays,it is significant for ourselves and the society to correctly guide the mid-aged and young teachers on forming healthy exercise methods. |
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| Keywords: | ping-pong fitness middle-aged teacher health influence |
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