| 南拳运动员无氧乳酸能训练手段的研究 |
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| 引用本文： | 代林彬,陈峰.南拳运动员无氧乳酸能训练手段的研究[J].福建体育科技,2008,27(1):36-38. |
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| 作者姓名： | 代林彬 陈峰 |
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| 作者单位： | 1. 福建武术运动中心,福建,福州,350003
2. 福建省体育科学研究所,福建,福州,350003 |
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| 摘 要： | 将南拳套路动作与辅助训练进行组合变化,形成有针对性的南拳运动员无氧体能训练手段,经过训练实践对比分析表明,运动员的无氧乳酸能和比赛成绩都有明显提高,证明这些训练手段符合训练实践的需要,提高了训练效果。
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| 关 键 词： | 南拳 无氧乳酸能 训练 手段 |
| 文章编号： | 1004-8790(2008)01-0036-03 |
Research on Training Mean of Glycolytic Energy Supplying System of Southern Style Boxing |
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| Dai Lin-bin.Research on Training Mean of Glycolytic Energy Supplying System of Southern Style Boxing[J].Fujian Sports Science and Technology,2008,27(1):36-38. |
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| Authors: | Dai Lin-bin |
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| Abstract: | By aralyzing assistance trains means of the Southern Style Boxing,to determine the pertinence training mean of glycolytic energy supplying system of the Southern Style Boxing.The result of the train practice indicates that the athletes' glycolytic energy supplying system and the compete result all getted exaltation.Certificate these training means conformto to the train fulfillment and raised the training result. |
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| Keywords: | Southern Style Boxing Glycolytic Energy Supplying System Training Mean |
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