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双杠支撑摆动“钟摆式”保护方法探讨
引用本文:陆跃琴,林小美,范启龙.双杠支撑摆动“钟摆式”保护方法探讨[J].浙江体育科学,2003,25(4):58-59,64.
作者姓名:陆跃琴  林小美  范启龙
作者单位:1. 浙江科技学院,体军部,浙江,杭州310012
2. 浙江大学,教育学院体育系,浙江,杭州310028
3. 杭州陈经纶体育学校,浙江,杭州,310007
摘    要:运用常规保护法与“钟摆式”保护法等两种不同的方法,对双杠支撑摆动技术进行了研究和实践探索。实践表明:双杠支撑摆动的教学,教练员运用双手同时扶持运动员的躯干定点部位进行保护的方法(“钟摆式”保护法),有助于运动员在短时间内掌握并提高双杠支撑摆动的技术。

关 键 词:启蒙训练  支撑摆动  “钟摆式”  保护方法
文章编号:1004-3624(2003)04-0058-02

Discussing on the pendulun method while propping the parallel bars to swing
Lu yue-qin,lin xiao-mei,Fan qi-long.Discussing on the pendulun method while propping the parallel bars to swing[J].Zhejiang Sport Science,2003,25(4):58-59,64.
Authors:Lu yue-qin  lin xiao-mei  Fan qi-long
Abstract:In this article, two different ways are being used, the routine protect method and the pendulun protect method,and to study the skill of propping the parallel bars to swing. During the training course of propping the parallel bars to swing, it is good for athletes that coach s two hands support the athlete together in order to protect,and helpful to athletes to athletes increase the technique to prop up the swing as well.
Keywords:initiate training  prop up to swing  pendulum  protect method
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