| 浅谈网球运动员的体能训练 |
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| 引用本文： | 林伟刚.浅谈网球运动员的体能训练[J].体育科技文献通报,2007,15(6):96-98. |
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| 作者姓名： | 林伟刚 |
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| 作者单位： | 广东金融学院体育部,广东,广州,510520 |
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| 摘 要： | 通过查阅大量相关文献资料,对优秀网球运动员的体能、体能训练的重要性、体能训练的内容、及体能训练的注意事项展开论述,旨在说明体能是网球运动的基础,是提高技术平的关键因素。无数的优秀网球选手经历证明:良好的体能——网球制胜的关键;好的体能——防止运动损伤的发生;体能——促进提高专项的技术水平。
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| 关 键 词： | 网球 运动员 体能 |
Discussion on Physical Fitness Training of Tennis Player |
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| LIN Wei-gang.Discussion on Physical Fitness Training of Tennis Player[J].Bulletin of Sport Science & Technology,2007,15(6):96-98. |
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| Authors: | LIN Wei-gang |
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| Abstract: | Through making literature review, this paper studies the physical fitness of elite tennis players, importance and noticeable items of physical training. The main purpose is to point out that physical fitness is the basis of tennis and key factor for improving technical level. The experience of many elite tennis players shows that the good physical fitness is the key for winning the game, preventing the injury and promoting specific technical level. |
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| Keywords: | tennis player physical fitness |
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