| 有氧健身操锻炼对我院女大学生体质的影响 |
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| 引用本文： | 江滔,潘兰芳.有氧健身操锻炼对我院女大学生体质的影响[J].辽宁体育科技,2006,28(6):24-25. |
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| 作者姓名： | 江滔 潘兰芳 |
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| 作者单位： | 玉林师范学院体育系,广西,玉林,537000 |
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| 摘 要： | 对锻炼20周的86名1-4年级女大学生的身体形态、体成份、身体素质和心肺功能等指标进行测试,并对所测数据进行前后对比,结果显示:长期进行有氧健身操锻炼能改善女大学生的体形,提高心肺功能,发展身体素质。
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| 关 键 词： | 女大学生 健身操 体质 影响 |
| 文章编号： | 1007-6204（2006）06-0024-02 |
| 收稿时间： | 2006-06-07 |
| 修稿时间： | 2006-10-12 |
On How the Aerobics Affecting the Female under Graduate Students' Physique in our College |
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| JIANG Tao,PAN Lan-fang.On How the Aerobics Affecting the Female under Graduate Students'''' Physique in our College[J].Liaoning Sport Science and Technology,2006,28(6):24-25. |
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| Authors: | JIANG Tao PAN Lan-fang |
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| Abstract: | During this research, we tested, compared, and analyzed the physiological index (such as figure, composition, physique, and cardio-respiratory function, etc.) of 86 students before and after their 20 weeks training, and then got the results that their figure, cardio-respiratory function, and physique have been developed at a certain degree after long-term aerobics training. |
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| Keywords: | female under graduate students aerobics physique affection |
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