| 论有氧运动中体育舞蹈运动的优点 |
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| 引用本文： | 叶国玺.论有氧运动中体育舞蹈运动的优点[J].体育科技文献通报,2014(2):84-84,100. |
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| 作者姓名： | 叶国玺 |
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| 作者单位： | 深圳职业技术学院体育部,广东深圳518055 |
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| 摘 要： | 随着社会的不断进步,人们生活质量的不断提高,人们对于体育运动已经开始视为每天生活的必做课程,体育舞蹈作为体育运动的一种形式颇受广大群众的喜爱,这种被演绎、扩大化的有氧体育运动作为体育休闲的重要活动形式,它的活动内容和方式对人的身心健康和生活质量有莫大的影响。
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| 关 键 词： | 体育舞蹈 有氧运动 优点 |
The Advantage of Sports Dance Movement of Aerobic Exercise |
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| Institution: | YE Guo - xi (Department of Physical Education, Shenzhen Polytechnic, Shenzhen 518055, China.) |
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| Abstract: | With the development of society, people constantly improve the quality of life, people regarded sports as daily living thing. As a sports event, sports dance is popular among people. As an important form of sports and leisure activities, this interpreted and enlargement of aerobic sports has great influence on physical and mental health, quality of life for the people for its content and way. |
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| Keywords: | sports dance aerobic exercise advantage |
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