| 青少年中长跑训练的现状与对策探讨 |
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| 引用本文： | 柳杰.青少年中长跑训练的现状与对策探讨[J].成才之路,2021(12). |
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| 作者姓名： | 柳杰 |
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| 作者单位： | 甘肃省庄浪县第四中学 |
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| 基金项目： | 甘肃省教育科学“十三五”规划2019年度课题“农村中学青少年中长跑后备人才培养现状与对策研究——以庄浪县农村中学为例”(课题立项号:GS[2019]GHB1087)的核心研究成果。 |
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| 摘 要： | 教练在指导青少年中长跑运动训练时应实施正确的教学方法,不能单纯地满足训练次数、训练距离的要求,否则不符合青少年的身心发展规律,不能提升青少年中长跑成绩。文章分析青少年中长跑训练现状,探讨青少年中长跑训练对策,以提升青少年中长跑训练成绩。
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| 关 键 词： | 青少年 中长跑训练 现状 分析问题 解决对策 训练成绩 |
Discuss on the Current Situation and Countermeasures of Middle and Long Distance Running Training for Teenagers |
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| Liu Jie.Discuss on the Current Situation and Countermeasures of Middle and Long Distance Running Training for Teenagers[J].Way of Success,2021(12). |
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| Authors: | Liu Jie |
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| Institution: | (Zhuanglang No.4 Middle School,Gansu Province,Zhuanglang 744699,China) |
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| Abstract: | Coaches should implement correct teaching methods in guiding the training of teenagers'middle and long distance running,which can not only meet the requirements of training times and training distance.Such training does not conform to the law of teenagers'physical and mental development,and can not improve the performance of teenagers'middle and long distance running.This paper analyzes the current situation of teenagers'middle and long distance running training,and probes into the training countermeasures of teenagers'middle and long distance running,so as to improve the training results of teenagers'middle and long distance running. |
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| Keywords: | teenagers middle and long distance running training status analysis of problems solutions training results |
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