| 试用生物节律提高运动成绩 |
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| 引用本文： | 杨蔚.试用生物节律提高运动成绩[J].安徽体育科技,1998(3). |
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| 作者姓名： | 杨蔚 |
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| 作者单位： | 安师大附中 |
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| 摘 要： | 对1994年、1995年校田径队队员参加校级、市级比赛成绩的分析，提出生物节律与运动成绩有着内在的联系，尤其是体力周期对运动成绩的发挥起着重要作用。实践证明节律训练法具有科学性和可行性
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| 关 键 词： | 生物节律 运动训练 运动负荷 周期 运动成绩 |
Develop the Result of Motion by Analysing Biological Regular |
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| Yang Wei.Develop the Result of Motion by Analysing Biological Regular[J].Journal of Anhui Sports Science,1998(3). |
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| Authors: | Yang Wei |
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| Abstract: | Analyzing the atheletic team's results in competition, we integrate biological regular with competition results, especially physical strength period is important. We think it is a Regular-Training Method, and it was born out scientific and feasible by practice. |
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| Keywords: | biological regular motion-training motion load period motion result |
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