| 竞技健美操中体能的概念和体能训练内容研究 |
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| 引用本文： | 卢月强,李慧.竞技健美操中体能的概念和体能训练内容研究[J].体育科技文献通报,2007,15(3):79-81. |
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| 作者姓名： | 卢月强 李慧 |
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| 作者单位： | 1. 曲阜师范大学体育教研部,山东,曲阜,273165
2. 华中师范大学体育学院,湖北,武汉,430079 |
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| 摘 要： | 竞技健美操中的体能是与竞技相关的体能,即运动员在健美操比赛中体力发挥的最大程度,是运动员经先天遗传与后天训练形成的在健美操训练中表现出来的机体持续运动的能力。利用文献资料法对体能训练的内容进行了研究。认为竞技健美操体能训练的内容主要包括身体形态、身体素质和表现力三个大方面。
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| 关 键 词： | 健美操 体能训练 研究 |
Study on Concept and Training Content of Physical Ability in Competitive Aerobic Gymnastics |
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| LU Yue-qiang,LI Hui.Study on Concept and Training Content of Physical Ability in Competitive Aerobic Gymnastics[J].Bulletin of Sport Science & Technology,2007,15(3):79-81. |
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| Authors: | LU Yue-qiang LI Hui |
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| Abstract: | Physical ability in competitive aerobic gymnastics is related to competition, which means to fully display their physical ability in competitive aerobic gymnastics. It is organism continuous movement based on congenital bequeath and postnatal training. Through using the method of literature materials, the author studied the physical ability training' s content and pointed out that content of physical training in competitive aerobic gymnastics include body shape, physical fitness and expression. |
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| Keywords: | aerobic gymnastics physical training study |
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