| 田径运动速度力量训练探讨 |
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| 引用本文： | 鲍建忠,钱向.田径运动速度力量训练探讨[J].体育与科学,1997(5). |
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| 作者姓名： | 鲍建忠 钱向 |
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| 作者单位： | 苏州卫生学校
215002 |
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| 摘 要： | 本文运用文献资料法并结合教学训练的实践,通过对田径速度力量训练原理的剖析、训练方法的归类介绍和训练负荷程度的控制,旨在为具体操作过程提供必要的科学依据和方法,以提高训练的科学性及训练质量。
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| 关 键 词： | 速度力量训练 |
A PROBE INTO THE SCIENTIFIC TRAINING OF SPEED AND STRENGTH CONCERNING TRACK AND FIELD |
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| Bao Jiangzhong Qian Xiang.A PROBE INTO THE SCIENTIFIC TRAINING OF SPEED AND STRENGTH CONCERNING TRACK AND FIELD[J].Sports & Science,1997(5). |
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| Authors: | Bao Jiangzhong Qian Xiang |
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| Institution: | Bao Jiangzhong Qian Xiang |
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| Abstract: | Based on scientific data and training practice, this article, through the analysis of the training principles of speed and strength in track and field . the introduction of the classification of training methods and the control of training loads, aims at providing necessary scientific bases and methods for specific training processes so as to improve training quality scientifically. |
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| Keywords: | speed physical strength and training |
| 本文献已被 CNKI 等数据库收录！ |
