| 篮球运动员疲劳产生原因及其恢复手段初探 |
| |
| 引用本文： | 吴合斌.篮球运动员疲劳产生原因及其恢复手段初探[J].山西师大体育学院学报,2002,17(3):71-72. |
| |
| 作者姓名： | 吴合斌 |
| |
| 作者单位： | 山西师范大学大体育学院球类教研室,山西,临汾,041000 |
| |
| 摘 要： | 篮球运动训练比赛后的恢复是决定训练成效的一个主要因素，没有恢复就不能继续训练。只有把疲劳和恢复过程作为一个整体，统一在一个过程中，采取多种方法和手段进行恢复，才能更好地完成训练任务，提高运动成绩。
|
| 关 键 词： | 篮球运动员 产生原因 运动疲劳 运动恢复 |
| 文章编号： | 1008-8571(2002)03-0071-02 |
| 修稿时间： | 2002年5月28日 |
Briefly On the fatigue reason and Recovery Training of Basketball Player |
| |
| WU He-bin.Briefly On the fatigue reason and Recovery Training of Basketball Player[J].Journal of Physical Education Institute of Shanxi Teachers University,2002,17(3):71-72. |
| |
| Authors: | WU He-bin |
| |
| Abstract: | Recovery training is a main factor influencing the effectiveness of training, No recovery, no retraining, Only referring the fatigue and recovery as a whole or as a unified process, arranging the training plan enough, adopting varied method and means, We can fininsh the training plan and raise the achievement better. |
| |
| Keywords: | basketball player fatigue recorery training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
