| 中小学生业余短跑训练 |
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| 引用本文： | 田佳佳,王晓明.中小学生业余短跑训练[J].四川体育科学,1999(1):65-67. |
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| 作者姓名： | 田佳佳 王晓明 |
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| 作者单位： | 四川师范学院体育系,南充637002 |
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| 摘 要： | 本文运用评价指标对短跑的训练实践进行价值判断和质量评价。证明了速度训练应以速度—速度耐力并举，突出负荷强度，重视技术训练的原则。用它有效的指导中小学生的业余训练，使其在有限而又重要的时段里取得最优效果。
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| 关 键 词： | 中小学生 业余训练 短跑 |
The Sparetime Dash Training of Elementary and Secondary Students |
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| Tian Jiajia,Wang Xiaoming.The Sparetime Dash Training of Elementary and Secondary Students[J].Sichuan Sports Science,1999(1):65-67. |
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| Authors: | Tian Jiajia Wang Xiaoming |
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| Abstract: | This artical discusses the training practice's valuable judgement and
qualitative evaluation by using evaluative index. It proves that speed practice should employ both
speed and speed endurance, stressing load intensity,attaching importance to the primciple of skill
practice. It guarantees to obtain ideal effect in actual limited but important sparetine practice. |
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| Keywords: | Elementary and Secondary students \ Sparetime training \ Dash |
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