| 试论全民健身的心理效应 |
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| 引用本文： | 殷晓旺.试论全民健身的心理效应[J].体育与科学,1997(3). |
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| 作者姓名： | 殷晓旺 |
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| 作者单位： | 江西师范大学 330000南昌 |
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| 摘 要： | “全民健身计划”是我国现代社会发展的需要,也是体育改革的一项重大举措。健身运动具有总体效应、消闲娱乐效应、交往效应和成就效应。全民健身运动将会因个体在追求躯体健康的同时,注重心理的最佳效应而得以实质性的普及和发展。
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| 关 键 词： | 全民健身 身心健康 心理效应 |
PSYCHOLOGICAL EFFECT OF FINTNESS FOR ALL |
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| Yin Xiaowang.PSYCHOLOGICAL EFFECT OF FINTNESS FOR ALL[J].Sports & Science,1997(3). |
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| Authors: | Yin Xiaowang |
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| Institution: | Yin Xiaowang |
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| Abstract: | The "Program of Fitness for All"is a. momentous measure in the reform of physical education as well as a necessity of developing our modern society. Physical exercises can benefit both body and soul, that is, it has an equal effect on mind and body. The present research and practices prove that taking exercise has various effects such as those of body-pleasing, recreation, communication and achievement. The Program of Fitness for All will be developed in substance because individuals will pay much attention to its optimum psychological effects while seeking body health. |
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| Keywords: | finess for all health in body and mentality psychological effect |
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