| 关于间歇训练法休息间歇的生理生化分析 |
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| 引用本文： | 韩明.关于间歇训练法休息间歇的生理生化分析[J].安徽体育科技,1999(3). |
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| 作者姓名： | 韩明 |
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| 作者单位： | 淮南工业学院 |
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| 摘 要： | 间歇训练法广泛地运用于周期性项目和球类项目中，主要是用来提高有机体的机能。本文从生理生化角度对间歇训练法中的休息间歇进行分析，揭示运动负荷与休息间歇的内在联系。旨在为运动训练提供科学的训练方法。
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| 关 键 词： | 训练法 休息间歇 生理生化机制 |
The Physiological and Biochemical Analysis of Rest Intermission in Intermittence |
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| Han Ming.The Physiological and Biochemical Analysis of Rest Intermission in Intermittence[J].Journal of Anhui Sports Science,1999(3). |
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| Authors: | Han Ming |
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| Abstract: | Intermittent training is widely used in periodic courses and ball courses to improve the function of organism. on the purpose of supplying a scientific training method, this article analyses rest intermission in intermittent training from the angle of physiology and biochemistry and reveals the inner relation of exercise load and rest intermission. |
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| Keywords: | training method rest intermission function of physiology and biochemistry |
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