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游泳“深水教学法”的研究
引用本文:付进学,孙贻谦,高瑾莹,李波,刘英剑.游泳“深水教学法”的研究[J].北京体育大学学报,1993(4).
作者姓名:付进学  孙贻谦  高瑾莹  李波  刘英剑
作者单位:北京体育学院游泳教研室 北京100084 (付进学,孙贻谦,高瑾莹,李波),北京体育学院游泳教研室 北京100084(刘英剑)
摘    要:根据北京体院游泳馆池水加深后普修教学的需要,对初学者在深水条件下从不会游泳到学会蛙泳并能连续游50m 的教学方法、过程进行了设计研究。实验以新创的陆上强化技术动作方法为主,加上简化熟悉水性,改进配合顺序、辅以浮漂、坚持集体教学形式等方法,取得了明显的实验效果。该教法符合初学者心理、生理特点和游泳教学的特点,具有安全、所需课次少,进度齐、技术规范等优点。

关 键 词:深水教学法  熟悉水性  陆上强化技术动作  扶板蹬腿  浮漂

Method of Teaching Swimming in Deep Pool
Fu Jinxue Sun Yiqian GaoJinying LiPo Liu Yingjian Swimming Teaching & Research Section,BIPE,Beijing.Method of Teaching Swimming in Deep Pool[J].Journal of Beijing Sport University,1993(4).
Authors:Fu Jinxue Sun Yiqian GaoJinying LiPo Liu Yingjian Swimming Teaching & Research Section  BIPE  Beijing
Institution:Fu Jinxue Sun Yiqian GaoJinying LiPo Liu Yingjian Swimming Teaching & Research Section,BIPE,Beijing 100084
Abstract:To meet the need of teaching swimming in deep pool,the study designed a set of teaching meth-od,by which beginners could learn breast stroke and swim up to 50 meters in deep water.The newly de-signed method put emphasis on intensified technical drill on land and also included simplified procedure ofgetting familar with the characteristics of water,improved sequence of coordination,use of floats as aids,and adoptation of collective teaching form.The method has been proved to be safe,more effective withless teaching hours and uniform progress,and consistent to the mental and physiological characteristics ofbeginners.
Keywords:getting familar with the characteristics of water  intensified technical drill on land  kick on a board  float
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