| 浅谈青少年篮球运动员的心理训练 |
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| 引用本文： | 丛学娣.浅谈青少年篮球运动员的心理训练[J].体育科研,2005,26(4):50-52. |
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| 作者姓名： | 丛学娣 |
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| 作者单位： | 上海体育运动技术学院,上海,200237 |
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| 摘 要： | 对青少年篮球运动员心理训练的内容和手段及训练中的注意事项进行了讨论。指出青少年篮球运动员心理训练的具体内容:引导运动员的兴趣,树立正确目标,注重运动员的注意力、意志品质及个性和良好的心理调控能力的培养。在实施心理训练时应重视运动员生理和心理负荷的同步提高。技、战术训练要结合队员赛场上的心理变化规律。
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| 关 键 词： | 青少年 篮球 心理训练 |
| 文章编号： | 1006-1207(2005)04-0050-03 |
| 修稿时间： | 2005年6月28日 |
Psychological Training of Junior Basketball Players |
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| CONG Xue-di.Psychological Training of Junior Basketball Players[J].Sports Science Research,2005,26(4):50-52. |
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| Authors: | CONG Xue-di |
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| Abstract: | The paper discusses the contents and methods of the psychological training for junior basketball players.The contents include inspiring their interest,setting up a correct goal and fostering their attention,strong willpower,fine personality and their good psychological regulation ability.Physi- cal and psychological training loads should be improved simultaneously.Technical and tactical training should be adjusted according to the law of the psychological changes of players. |
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| Keywords: | junior basketball psychological training |
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