The biomechanical design of a training aid for a backward handspring in gymnastics |
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| Authors: | E L Rosamond M R Yeadon |
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| Institution: | (1) Wolfson School of Mechanical and Manufacturing Engineering, Loughborough University, Leicestershire, LE11 3TU, UK;(2) School of Sport and Exercise Sciences, Loughborough University, Ashby Road, Loughborough, Leicestershire, LE11 3TU, UK |
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| Abstract: | This study was carried out to design, construct and assess a training aid to assist in the learning of a backward handspring.
A backward handspring is often the first backward dynamic skill gymnasts will learn and so its performance can be accompanied
by anxiety. International high performance coaches were surveyed to establish the key coaching requirements of a backward
handspring training aid. A video analysis of the skill was used to determine characteristic dimensions of the skill, and these
were used in the design of the training aid. The aid was designed and manufactured in accordance with European Standards for
safety. The device’s safety for use in supporting the backward handspring was confirmed through testing. The assessment of
the training aid using 11 gymnasts showed that it permitted a safe dynamic performance; provided support; did not obstruct
technically good performances; allowed progressive use by novices without additional coach support; and was adjustable for
gymnasts of various size and ability. When assessed against other training aids, it was the only aid that fulfilled all of
the key coaching requirements. |
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| Keywords: | Backward handspring Equipment design Gymnastics Training aids |
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