| 武术散打比赛心理调节方法研究 |
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| 引用本文： | 刘瑞强.武术散打比赛心理调节方法研究[J].体育科学研究,2010,14(3):101-103. |
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| 作者姓名： | 刘瑞强 |
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| 作者单位： | 集美大学体育学院,福建,厦门,361021 |
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| 摘 要： | 运用文献资料法、观察法和逻辑分析法对全国散打锦标赛、散打王争霸赛、世界杯散打比赛中参赛运动员主要心理状态的产生和对应的赛场效果及其调节方法进行研究。结果表明：散打比赛紧张应激、淡漠消极、盲目自信、战斗准备等心理状态及对应的赛场效果明显的自我调节和良好心理状态养成训练,能有效地促进运动员综合实力的提高。
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| 关 键 词： | 散打 比赛 心理状态 调节方法 |
Study on Adjustment of Psychology during Sanda Competition |
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| LIU Rui-qiang.Study on Adjustment of Psychology during Sanda Competition[J].Sports Sciences Researches,2010,14(3):101-103. |
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| Authors: | LIU Rui-qiang |
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| Institution: | LIU Rui-qiang (College of Physical Education,Jimei University,Xiamen 361021,China) |
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| Abstract: | This thesis studies on the formation of psychology of competitors,along with the corresponding effects during the competition and methods to modulate the mental state in National Sanda Tournament,King of Sanda Tournament,and World Cup Sanda Competition by means of referring theses,observing the procession and logical analysis.We also come up with basic training methods and effective ways to adjust psychology such as tension,depression,blind over-confidence and preparation for competitions. |
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| Keywords: | Sanda competition psychology adjustment |
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