| 延迟性肌肉酸痛实验模型及年龄特征分析 |
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| 引用本文： | 赵丽,韩鹏,张国强,张翔.延迟性肌肉酸痛实验模型及年龄特征分析[J].湖北体育科技,2016(8). |
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| 作者姓名： | 赵丽 韩鹏 张国强 张翔 |
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| 作者单位： | 1. 忻州师范学院体育系,山西 忻州,034000;2. 北京体育大学研究生院,北京,100084 |
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| 基金项目： | 忻州师范学院重点学科建设项目 |
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| 摘 要： | 研究目的:延迟性肌肉酸痛实验模型设计是其研究的重要组成部分而实验对象年龄也是延迟性肌肉酸痛的影响因素之一,探讨延迟性肌肉酸痛实验模型设计及实验对象的年龄特征,建立更便捷有效的延迟性肌肉酸痛实验模型。研究方法:文献资料法。结果与结论:1)成年人作为研究对象,能承受相对强度较大的运动,实验数据相对稳定,更有利于实验的进行;延迟性肌肉酸痛对老年人骨骼肌是否具有重塑的作用,还有待进一步研究。2)建议以人体的非惯用肢体大强度离心运动为主诱导延迟性肌肉酸痛的实验模型。3)延迟性肌肉酸痛的模型基本基于肢体进行不同负荷、形式的改变进行研究。建议选取可行性较高,操作简单且人为干预较少,诱导酸痛明显的方法,如:纵跳、斜面提踵、负重肘屈伸。4)疼痛识别可采用直观的视觉模拟量表。
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| 关 键 词： | 延迟性肌肉酸痛 年龄 实验模型 |
Delayed Onset Muscle Soreness Experimental Models and Age Characteristics |
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| Abstract: | Objective: Delayed Onset Muscle Soreness experimental model design is an important part of their research subjects and the age is one of the influence factors DOMS. To explore the experimental model of DOMS and the age characteristics of the experimental subjects, and to establish a more convenient and effective experimental model of DOMS. Methods: To retrieve in February 1984 to December 2015 Pub Med database related literature, the Chinese retrieval words:延迟性肌肉酸痛; The key words in English:Delayed Onset Muscle Soreness; Into the 138 paper, all the data of the related to this research and analysis. Results and conclusion: 1) As the research object, adults can bear larger relative intensity of sports, the experimental data is relatively stable, more conducive to the experiment;DOMS for the elderly skeletal muscle is reshaping the role, and it remains to be further research. 2) A proposal to the body of the non-dominant limb strength of large centrifugal movement induced experimental model of DOMS. 3) The model based on the basic body of different load and the form of change is studied. Suggestions are to select high feasibility, simple operation and less human intervention, induced pain obvious way, such as: the vertical jump, inclined plane lift heel, weight-bearing elbow flexion extension. 4) Visual analogue scales can be used for pain recognition. |
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| Keywords: | delayed onset muscle soreness the age the experimental model |
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