| 空竹运动对中老年女性体质的影响 |
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| 引用本文： | 高晓雯,王新宝.空竹运动对中老年女性体质的影响[J].辽宁体育科技,2009,31(3):61-62. |
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| 作者姓名： | 高晓雯 王新宝 |
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| 作者单位： | 1. 九江学院体育学院,江西,九江,332005
2. 江西师范大学体育学院,江西,南昌,330027 |
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| 摘 要： | 采用观察及测试法，分析了空竹运动对中老年女性身体体质的影响，结果显示：中老年女性练习者的腰围、体脂率比练习前明显降低；肺活量显著提高，收缩压、舒张压明显下降；握力、坐位体前屈、闭眼单脚站立等素质得到有效改善。
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| 关 键 词： | 空竹 中老年女性 形态 机能 素质 |
An analysis on the impact of diabolo to the physiques of middle-aged women |
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| GAO Xiao-wen,WANG Xin-bao.An analysis on the impact of diabolo to the physiques of middle-aged women[J].Liaoning Sport Science and Technology,2009,31(3):61-62. |
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| Authors: | GAO Xiao-wen WANG Xin-bao |
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| Institution: | 1.Physical Education School of Jiujiang College;Jiujiang Jiangxi 332005;2.Physical Education School of Jiangxi Normal University;Nanchang Jiangxi 330027 |
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| Abstract: | By using observation and testing,this article analyzes the impact of the diabolo to the middle-aged women's physiques.The result show that the players'waistline and body fat ratio decreased obviously than ever before;their vital capacity increased significantly;blood pressure decreased obviously,their grips,trunk bending in seat,single stand with eyes closed are developed.So,the diabolo produced some energetic influence to the middle-aged women. |
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| Keywords: | diabolo the middle-aged women shape function physique |
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