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Effect of Kinesio Taping and balance exercises on postural control in amateur soccer players: A randomised control trial
Authors:Marta Inglés  Pilar Serra-Añó  Àlex Giménez Méndez  Manuel Zarzoso  Marta Aguilar-Rodríguez  Luis Suso-Martí
Institution:1. Department of Physiotherapy, University of Valencia, Valencia, SpainORCID Iconhttps://orcid.org/0000-0002-5328-2692;2. Department of Physiotherapy, University of Valencia, Valencia, SpainORCID Iconhttps://orcid.org/0000-0002-0743-3445;3. Department of Physiotherapy, University of Valencia, Valencia, Spain;4. Department of Physiotherapy, University of Valencia, Valencia, SpainORCID Iconhttps://orcid.org/0000-0003-3372-4497;5. Department of Physiotherapy, University of Valencia, Valencia, SpainORCID Iconhttps://orcid.org/0000-0001-5541-0662;6. Department of Physiotherapy, University of Valencia, Valencia, SpainORCID Iconhttps://orcid.org/0000-0001-9191-4243
Abstract:ABSTRACT

The objective of this study was to determine the effect of Kinesio Taping (KT), alone or together with balance exercises (BE), on parameters related to postural control, such as dynamic balance, static balance and flexibility. Forty-four male amateur soccer players (mean age 24.45 (4.79) years) were randomly allocated to 3 groups: KT+BE that received KT and BE (n = 16); KTp+BE, in which the KT was used as a placebo (n = 15) and KT alone (n = 13). The intervention period lasted 4 weeks. Star Excursion Balance Test (SEBT), Unipedal Stance Test (UST) and the Toe Touch Test (TTT) were assessed at baseline (pre), two weeks after beginning the treatment (mid) and after the intervention (post). We observed a significant improvement on the SEBT (mid and post-treatment) and the UST (post-treatment), but not on the TTT in either KT+BE or KTp+BE groups post treatment. No differences were found either in KT group at any time point or between groups in any variable studied. In conclusion, KT functional correction technique does not improve static and dynamic balance when applied alone, whereas BE alone or combined with KT significantly improves these variables. None of these techniques has any effect on flexibility.

Abbreviation: KT: Kinesiotaping; BE: Balance exercises; KTp: Placebo Kinesiotaping; UST: Unipedal Stance Test; SEBT: Star Excursion Balance Test; TTT: Toe Touch Test
Keywords:Sports injuries  therapy treatment  proprioception  balance  flexibility
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