| 武术长拳运动的呼吸方法及其运用研究 |
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| 引用本文： | 张功煌,陈培培,王豪杰.武术长拳运动的呼吸方法及其运用研究[J].搏击·武术科学,2014(6):57-58. |
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| 作者姓名： | 张功煌 陈培培 王豪杰 |
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| 作者单位： | 广州体育学院研究生部,广东广州510075 |
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| 摘 要： | 武术运动中呼吸方法有着重要的作用,武术练习者将动作与呼吸相互配合练习,不仅能减少运动中能量的消耗使动作流畅自如,而且可以通过刺激循环系统及其他脏器而达到强身健体的作用.武术运动的项目繁多,不同的套路根据其动作特点都有不同的呼吸方法.文章运用文献资料法、专家访谈法、系统分析与归纳等研究方法对长拳运动进行分析研究,找出其所属的呼吸方法及其在套路运动中的运用,并与其他拳种的呼吸方法进行区别.
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| 关 键 词： | 长拳 呼吸 方法 运用 |
The Breathing Ways of Changquan and the Application Study |
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| Zhang Gonghuang Chen Peipei Wang Haojie.The Breathing Ways of Changquan and the Application Study[J].BOJI(WUSHUKEXUE),2014(6):57-58. |
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| Authors: | Zhang Gonghuang Chen Peipei Wang Haojie |
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| Institution: | Zhang Gonghuang Chen Peipei Wang Haojie (Postgraduate Department of Guangzhou Sport University, Guangzhou Guangdong 510075, China) |
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| Abstract: | Ways of breathing play an important role in Wushu, by can not only reduces energy conservation to perform more skillfully coordinating actions with breath, players of Wushu , but also makes circulatory system and other organs work well to strengthen body. Different series of skills and tricks in Wushu have different ways of breathing to match different actions, which results from numerous sports events in Wushu. The utilization of documentary literature, experts interview, and systematic analysis and induction, etc, the study makes it easy to figure out relative ways of breathing in this sports and distinguish it from that of other fist positions by analyzing and studying Changquan. |
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| Keywords: | Changquan Breath ways application |
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