| 心率指标在少儿中长跑选材和训练中的测定与应用 |
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| 引用本文： | 董振勇,王金霞.心率指标在少儿中长跑选材和训练中的测定与应用[J].搏击·武术科学,2012(8):117-118. |
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| 作者姓名： | 董振勇 王金霞 |
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| 作者单位： | 无锡市体育运动学校,江苏无锡214000 |
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| 摘 要： | 文章主要采用现场测试法、实践应用法、经验总结法等研究心率指标在少儿中长跑选材和训练中的测试和应用.研究认为:心率是一种简单易行的测试方法和评价指标,在运动员选材和训练可以普遍使用;心率可以体现心脏功能的好坏,选材应重视心率储备大的苗子;心率可以反应训练中运动负荷的大小和训练后的恢复状况.建议,心率测试方法应与其他方法相结合,使之选材和训练更加科学
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| 关 键 词： | 心率指标 测试 中长跑 选材 训练 少儿 |
On the Application of Heart Rate in Children Players Selection of Long Distance Run and Training Tests |
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| Dong Zhenyong Wang Jinxia.On the Application of Heart Rate in Children Players Selection of Long Distance Run and Training Tests[J].BOJI(WUSHUKEXUE),2012(8):117-118. |
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| Authors: | Dong Zhenyong Wang Jinxia |
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| Institution: | Dong Zhenyong Wang Jinxia(Wuxi Sports School,Wuxi Jiangsu 214000,China) |
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| Abstract: | This article mainly uses field testing method,practices,lessons-learned by research by heart rate in children’s players selection and application testing and training of middle and long distance running.Research finds: heart rate is a simple and easy method of testing and evaluation,can be widely used in athletes selection and training,heart rate can embody the heart function being good or bad;heart rate reserve should be emphasized talent selection;heart rate responses the training load and the recovery states.The study recommends: heart rate test methods should be combined with the other methods to make the selection and training of players more scientific. |
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| Keywords: | Heart rate test middle and long distance run player selection training children |
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