| 太极拳的认知方式对治疗大学生抑郁症的功效研究 |
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| 引用本文： | 敬继红,席永平,闫文凯.太极拳的认知方式对治疗大学生抑郁症的功效研究[J].四川体育科学,2011(1):57-59,63. |
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| 作者姓名： | 敬继红 席永平 闫文凯 |
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| 作者单位： | 陕西师范大学体育学院,陕西,西安,710062 |
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| 摘 要： | 抑郁症作为当今世界的一大心理疾病正在越来越受到人们的普遍关注。高校大学生抑郁症的发病率日益增加,运动锻炼对心理健康的促进作用已经是有目共睹了。通过分析大量抑郁症患者案例,并且参与治疗抑郁症患者的活动过程中发现太极拳由于其松、静、圆、缓、柔的独特运动方式,以及融汇了中国传统哲学、医学等于一体的,阴阳辩证、自然和谐的认知方式对大学生的抑郁状况具有明显的改善作用。它可以从健身和健心两方面同时对患者起到治疗作用。
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| 关 键 词： | 太极拳的认知方式 大学生 抑郁症 功效 |
Cognitive Style Taijiquan for Depression Treatment Efficacy of College Students |
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| JING Ji-hong,XI Yong-ping,YAN Wen-kai.Cognitive Style Taijiquan for Depression Treatment Efficacy of College Students[J].Sichuan Sports Science,2011(1):57-59,63. |
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| Authors: | JING Ji-hong XI Yong-ping YAN Wen-kai |
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| Institution: | JING Ji-hong,XI Yong-ping,YAN Wen-kai P.E.College of Shanxi Normal University,Shanxi Xi'an,710062,China |
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| Abstract: | Depression as a major world of mental illness is more and more people's attention.College Students incidence of depression increasing exercise on mental health promotion role is already obvious to all of the.By analyzing a large number of depression cases,participate in the activities of the treatment of depression in patients found during,tai chi because of its loose,static,round,slow,gentle movement unique way,and the fusion of traditional Chinese philosophy,medicine equal to one,Yin-Yang dialectic,natura... |
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| Keywords: | The Cognitive Style Taijiquan Students depression The effectiveness of research |
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