| 浅谈少年短跑运动员的速度训练 |
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| 引用本文： | 宣振华.浅谈少年短跑运动员的速度训练[J].泰州职业技术学院学报,2010,10(2):158-160. |
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| 作者姓名： | 宣振华 |
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| 作者单位： | 南京理工大学泰州科技学院,基础部,江苏,泰州,225300 |
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| 摘 要： | 田径是运动之母,是所有运动项目的基础,而短跑又是田径运动的基础。众所周知,短跑离不开速度,一直以来少年短跑运动员的速度训练是教练员们研究和探索的问题,也是当前短跑系统训练中极其重要的研究课题。
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| 关 键 词： | 短跑 少年运动员 速度训练 |
Brief Talk about the Speed Training on the Young Sprinters |
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| XUAN Zhen-hua.Brief Talk about the Speed Training on the Young Sprinters[J].Journal of Taizhou Polytechnical Institute,2010,10(2):158-160. |
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| Authors: | XUAN Zhen-hua |
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| Institution: | XUAN Zhen-hua (Department of Basic,Taizhou Institute Of Sci.&Tech.,NJUST.,Taizhou Jiangsu 225300,China) |
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| Abstract: | The track and field is mother of the movement,is all movement project foundation,but runs the dash is also the track and field meet foundation.An outstanding sprinter,besides has the good congenital condition,but must undergo the day after tomorrow the systems science training,can make the good movement progress.In the scientific system training,the speed training is a soul.Because the young people time nervous system's flexibility is high,this stage is carries on the dash training the good time. The dash c... |
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| Keywords: | sprint juvenile athletes speed training |
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