| 高原训练的生物学效应(文献综述) |
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| 引用本文： | 李之俊,阮恩茜.高原训练的生物学效应(文献综述)[J].体育科研,1997(4). |
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| 作者姓名： | 李之俊 阮恩茜 |
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| 作者单位： | 上海体育科学研究所，上海交通大学 上海 200030，上海 200030 |
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| 摘 要： | 高原训练对人体有着复杂的生理效应和训练学效应。高原训练作为提高耐力性项目竞技能力和强化训练的一种有效手段得到普遍认同,但也存在争论和分歧,仍有待进一步认识和研究。本文通过文献综述,阐述高原环境和训练对人体机能产生的生物学变化,而这些机能变化特点正是确定训练负荷、选择训练手段和把握训练规律的重要依据。
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| 关 键 词： | 高原训练 机能 效应 |
The Effect of Biology of High Altitude Training |
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| Li Zhijun et al.The Effect of Biology of High Altitude Training[J].Sports Science Research,1997(4). |
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| Authors: | Li Zhijun |
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| Institution: | Li Zhijun et al |
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| Abstract: | high altitude training has the complex effect of physiology and sports training. It has been agreed that high altitude training is good as the mothed of improving endurance quality and intensive training, but someone still argue about it. The article is a summary on progress in research of high altitude training. |
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| Keywords: | high altitude training function effect |
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