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考试焦虑及防治对策
引用本文:李波.考试焦虑及防治对策[J].临沂师范学院学报,2001,23(2):104-107.
作者姓名:李波
作者单位:临沂师范学院,学报编辑部,山东,临沂,276005
摘    要:考试焦虑是考生在考试过程中经常出现的一种心理状态。考试焦虑的产生既有自身的心理因素,也有外界的环境因素。考试焦虑危险很大,可通过减轻考生的心理压力,提高应试技能,培养考生良好的个性品质,掌握有关减轻考试焦虑的方法等手段矫治。

关 键 词:考试焦虑  应试技能  自信  学习气氛  考前准备  危害  心理压力  个性品质
文章编号:1009-6051(2001)02-0104-04

Examination Anxiety and Its Prevention and Treatment
LI Bo.Examination Anxiety and Its Prevention and Treatment[J].Journal of Linyi Teachers' College,2001,23(2):104-107.
Authors:LI Bo
Abstract:Examination anxiety is a psychology which often occurs to the examinees in examination. There are examinees' own psychological factors and the seriousness of the surrounding as well causing examination anxiety. The harm of examination anxiety is enormous. It can be healed by reducing examinees' psychological pressure, improving their examination skills, fostering examinees' good personalities and mastering some ways of how to reduce examination anxiety.
Keywords:examination anxiety  examination skills  self -confidence  
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