| 武当太极拳与老年人养生 |
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| 引用本文： | 肖嵘,刘美霞,何宜忠.武当太极拳与老年人养生[J].辽宁体育科技,2006,28(1):76-77. |
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| 作者姓名： | 肖嵘 刘美霞 何宜忠 |
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| 作者单位： | 1. 郧阳师范高等专科学校体育系,湖北,十堰,442700
2. 郧阳师范高等专科学校计算机科学系,湖北,十堰,442700 |
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| 基金项目： | 湖北省教育厅重点科研项目（2004D002）. |
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| 摘 要： | 随着老龄人口的逐渐增多,老年人的健康成为社会关注的新问题。根据武当太极拳的养生特点,针对老年人的心理、生理状况,提出武当太极拳适合老年人养生。
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| 关 键 词： | 武当太极拳 老年人 养生 |
| 文章编号： | 1007-6204（2006）01-0076-02 |
| 收稿时间： | 2005-07-02 |
| 修稿时间： | 2005-12-16 |
Taijiquan in Wudang and Health Preservation of Senior Citizens |
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| XIAO Rong,LIU Mei-xia,HE Yi-zhong.Taijiquan in Wudang and Health Preservation of Senior Citizens[J].Liaoning Sport Science and Technology,2006,28(1):76-77. |
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| Authors: | XIAO Rong LIU Mei-xia HE Yi-zhong |
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| Abstract: | The population of the senior citizens growing, their health has become a new issue concerned by society. Basis on the characteristics of health preservation of Taijiquan in Wudang and the mental and physical conditions of the senior citi- zens, this paper shows that Taijiquan in Wudang suits health preservation for the senior citizens. |
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| Keywords: | Taijiquan in Wudang senior citizens health preservation |
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