| 线性与波动——两种训练分期模式评析 |
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| 引用本文： | 郑晓鸿.线性与波动——两种训练分期模式评析[J].体育科学,2008,28(9). |
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| 作者姓名： | 郑晓鸿 |
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| 作者单位： | 首都体育学院,运动训练学教研室,北京,100088 |
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| 摘 要： | 线性传统训练分期模式为我国竞技体育的发展做出过重大贡献,非传统波动训练分期模式一段时间以来在西方国家较为流行。通过对两种训练分期模式进行回顾与分析后认为,非传统波动训练分期模式的引入,是对传统训练分期模式的有益补充和丰富。两种训练分期模式对科学、合理地安排运动训练过程都具有参考意义,并各有其适宜的范围和条件。
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| 关 键 词： | 运动训练 训练分期 条件抑制 |
Review and Analyze on Linear Periodization and Undulated Periodization |
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| ZHENG Xiao-hong.Review and Analyze on Linear Periodization and Undulated Periodization[J].China Sport Science,2008,28(9). |
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| Authors: | ZHENG Xiao-hong |
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| Abstract: | Linear traditional periodization contributed great to the Chinese sports development. Recently,non-traditional periodization is very popular in western country. By reviewing and analyzing on traditional periodization and non-traditional periodization,this paper concludes that the introduction of non-traditional periodization enriched and reinforced the traditional periodization which still has great significance for us to organize the sports training process. |
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| Keywords: | sports training periodization conditioned inhibition |
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