| 浅析竞技散打运动的早期身体素质训练 |
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| 引用本文： | 范曜魁,陈亮鸽.浅析竞技散打运动的早期身体素质训练[J].搏击·武术科学,2012(7):69-71. |
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| 作者姓名： | 范曜魁 陈亮鸽 |
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| 作者单位： | 河南大学体育学院,河南开封,475001 |
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| 摘 要： | 文章运用了文献资料法、观察法、数理统计等研究方法,对竞技散打运动中竞技能力的发展作了概要的评述,通过查阅大量的书籍和论文,概括出了竞技散打运动的竞赛与训练中对身体素质的基本要求,以及儿童少年各项身体素质发展敏感期的图表,反思了竞技散打运动训练所存在的问题,指出竞技散打训练中儿童少年早期身体素质训练应以竞技散打技术体系的训练为主,以各种各样的身体练习手段为辅,使各项身体素质得到最佳发展,以为后续训练提供更多的发展空间。
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| 关 键 词： | 竞技散打运动 早期训练 身体素质 |
The Early Physical Quality Training of Sanda Movement |
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| Fan Yaokui Chen Liangge.The Early Physical Quality Training of Sanda Movement[J].BOJI(WUSHUKEXUE),2012(7):69-71. |
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| Authors: | Fan Yaokui Chen Liangge |
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| Institution: | Fan Yaokui Chen Liangge(P.E.School of Henan University,Kaifeng Henan 475001,China) |
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| Abstract: | This paper mainly uses the method of literature,observation,mathematical statistics and other research methods,studies Sanda athletics ability development briefly.Through consulting a large number of books and essays,the study summerizes athletic Sanda Competition and training of physical quality basic requirements,and the sensitive period chart of children physical qualities development,reflects athletic Sanda training problems,points out that children early physical quality training in Sanda technology system should mainly on Sanda technique system training,a variety of physical training as the supplement of body quality training,so as to get the best development,to provice more space for subsequent training and development. |
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| Keywords: | Sanda movemen Early training Physical quality |
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