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400m障碍训练模式初探
引用本文:刘德明,郭学军,田久东.400m障碍训练模式初探[J].军事体育进修学院学报,2002,21(3):68-70.
作者姓名:刘德明  郭学军  田久东
作者单位:武警太原指挥学校,山西,太原,030031
摘    要:针对基层通过400m障碍训练中出现的缺乏科学性等问题,结合运动训练规律和地方体育课的特点,应用相关分析法,对通过400m障碍的训练手段和训练模式作了进一步的初探,旨在真正提高训练效果,实现科学训练。

关 键 词:400m障碍训练  训练手段  相关系数  训练模式
文章编号:1671-1300(2002)03-0068-03
修稿时间:2002年5月1日

On the Training Patterns of 400 Meters Obstacles
LIU De-ming,GUO Xue-jun,TIAN Jiu-dong.On the Training Patterns of 400 Meters Obstacles[J].Journal of Pla Institute of Physical Education,2002,21(3):68-70.
Authors:LIU De-ming  GUO Xue-jun  TIAN Jiu-dong
Abstract:In order to solve the problems such as too many incidents in 400 meters obstacle training ocuring in the military grass- root units and the lack of scientific methods,combining the training regularity with the characters of the general physical education and applying the relative analysis,the authors makes the further study of the training methods and the training patterns of 400 meters obstacles to achieve good results in the training and realize the scientific training.
Keywords:obstacles training  training methods  relative analysis  training patterns
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