| 国家女子网球队后备选手中短期集训负荷特征的初步研究 |
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| 引用本文： | 陈正,李鹏,李常青.国家女子网球队后备选手中短期集训负荷特征的初步研究[J].成都体育学院学报,2011,37(10). |
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| 作者姓名： | 陈正 李鹏 李常青 |
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| 作者单位： | 1. 成都体育学院运动系,四川 成都,610041
2. 北京体育大学研究生院,北京00084 |
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| 基金项目： | 2010年国家体育总局奥运科研攻关项目(10A032)部分内容 |
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| 摘 要： | 运用训练课跟踪统计、心率遥测等方法,分析国家女网后备选手中短期集训负荷特征,并与正式比赛的负荷强度相比较,结果表明:综合训练课比重过大,一堂课内容多、时间长、节奏慢、过程平淡,每课大中小负荷的节奏安排不明显；后备选手体能训练已由过去的天天练发展为课课练,但体能训练的负荷强度较小；技战术训练与比赛相比较,高强度负荷时间的比率都较低,但技战术训练中中等和中高强度的练习相对偏少,心率上下波动幅度过大,平均心率强度较低,组间休息时间太长,与实战不相符.
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| 关 键 词： | 网球 女子网球 后备选手 中短期集训 负荷特征 |
Research on the Load Features of Backup Players'Medium and Short- term Training in Chinese Women's Tennis Team |
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| CHEN Zhen et al.Research on the Load Features of Backup Players'Medium and Short- term Training in Chinese Women's Tennis Team[J].Journal of Chengdu Physical Education Institute,2011,37(10). |
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| Authors: | CHEN Zhen |
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| Institution: | CHEN Zhen et al(Chengdu Sport University Chengdu China 610041) |
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| Abstract: | By using the session tracking statistics,heart rate telemetering and other methods,the paper analyzes the load features of the national women backup players' medium and short-term training and compares them with the load intensity in a formal game,with the result showing that: the proportion of comprehensive training in the national team's medium and short-term training is too big,there are too many contents and the session is too long and slow with the process being boring and the rhythms of the loads not ... |
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| Keywords: | tennis Women's tennis Reserve player Short-term training Load features |
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