| 传统体育疗法与未病学 |
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| 引用本文： | 贾天奇,李娟,樊凤杰,宋佳霖,洪文学.传统体育疗法与未病学[J].体育与科学,2007,28(4):12-14,19. |
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| 作者姓名： | 贾天奇 李娟 樊凤杰 宋佳霖 洪文学 |
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| 作者单位： | 1. 燕山大学,体育系,秦皇岛,066004
2. 燕山大学,生物医学工程研究所,秦皇岛,066004 |
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| 摘 要： | 近年来,治未病已成为许多学者共同探讨的有益于人类自身健康的前沿课题。传统体育疗法是我国古代养生学的宝贵文化遗产,包括导引、武术、气功等内容。本文介绍了未病学思想,并分析传统体育疗法在预防疾病中的作用:具有扶正祛邪、调节精神、平衡阴阳、调和气血、延年益寿等功效。最后指出传统体育疗法是治未病的直接手段和最佳方法并对其提出展望。
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| 关 键 词： | 体育疗法 未病学 养生 |
| 文章编号： | 1004-4590（2007）04-0012-03 |
| 收稿时间： | 2007-05-07 |
| 修稿时间： | 2007-05-07 |
Chinese Traditional Physical Exercise Therapy and Theory of Disease Prevention |
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| JIA Tianqi,LI Juan,FAN Fengjie,SONG Jialin,HONG Wenxue.Chinese Traditional Physical Exercise Therapy and Theory of Disease Prevention[J].Sports & Science,2007,28(4):12-14,19. |
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| Authors: | JIA Tianqi LI Juan FAN Fengjie SONG Jialin HONG Wenxue |
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| Abstract: | In recent years,Preventive treatment theory of TCM is a foreland in the field of researches into human health.Chinese traditional physical exercise therapy,including Daoyin,Wushu,Qigong,and so on.Chinese Traditional Physical Exercise Therapy is the valuable culture inheritance about ancient preserves one's health in China.The paper introduces the idea of disease prevention.And analysis about the role which the Chinese Traditional Physical Exercise Therapy plays in preventing disease.Strengthening body resistance to eliminate pathogenic factors,adjusting spirit,yin-yang balance,harmonizing Qi and blood,prolong life,and so on.Finally points out that Chinese Traditional Physical Exercise Therapy is the immediate measure and the best way of preventing disease,and puts forward expectation. |
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