| 我国9~10岁优秀男子体操运动员力量素质的评价与诊断研究 |
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| 引用本文： | 聂应军,吕万刚,王健.我国9~10岁优秀男子体操运动员力量素质的评价与诊断研究[J].武汉体育学院学报,2019,53(4):86-93. |
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| 作者姓名： | 聂应军 吕万刚 王健 |
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| 作者单位： | 1. 华中师范大学 体育学博士后流动站, 湖北 武汉 430079;2. 武汉体育学院 体操教研室, 湖北 武汉 430079 |
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| 基金项目： | 国家体育总局科教司项目"中国体操运动项目协同创新平台建设"（2014B138）。 |
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| 摘 要： | 采用特尔菲法构建评价指标体系及标准，运用帕累托分析、目标挑战模型等对我国9~10岁优秀少年男子体操运动力量素质的训练水平进行评价与诊断。结果表明：（1）9岁组上肢力量、躯干力量与下肢专项爆发力发展参差不齐，上肢慢用性拉引力量与腰腹快速屈伸力量整体水平有待提高；10岁组上肢与躯干综合力量素质得到全面协调训练，但下肢爆发力良莠不齐，整体水平欠佳。（2）训练周期内容安排上，两个年龄组均应重点发展上肢支撑与拉引力量素质，且9岁组还应突出发展上肢快速推撑与屈伸力量素质；（3）发展目标上，下一阶段两个年龄组都应加强下肢爆发力和躯干专项力量的科学训练，且10岁组还应重点提高身体控制能力和上肢支撑力量的训练质量。
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| 关 键 词： | 体操力量素质 少年男子体操运动员 评价 诊断 9~10岁 |
| 收稿时间： | 2019-02-05 |
Diagnosis on Strength of 9~10 Years Old Elite Juvenile Male Gymnasts in China |
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| NIE Yingjun,LYU Wangang,WANG Jian.Diagnosis on Strength of 9~10 Years Old Elite Juvenile Male Gymnasts in China[J].Journal of Wuhan Institute of Physical Education,2019,53(4):86-93. |
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| Authors: | NIE Yingjun LYU Wangang WANG Jian |
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| Institution: | 1. Post-doctoral Research Station, Central China Normal Univ., Wuhan 430079, China;2. Gymnastics Teaching and Research Office, Wuhan Sports Univ., Wuhan 430079, China |
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| Abstract: | Through Delphi Method, Pareto Analysis and target challenge model, a system of evaluation index was put forwarded to evaluate and diagnose the strength of 9 to 10 years old elite male gymnast in China. It was shown that for the 9 year old gymnasts, the strength of the upper body, of the torso and the explosive leg strength were not developed in balance. The upper limb slow tension strength and waist fast flexion and extension strength needed to be promoted. The upper limb and torso strength of the 10 years old gymnasts were well developed, yet the lower limb explosive force was the not well developed. It also revealed that upper limb tension strength, support strength, and body control ability were crucial for the 9~10 years old gymnasts while the 9 years old gymnasts should be trained more in upper limb fast flexion and extension strength. For the 9~10 years old gymnasts, the torso strength and lower limb explosive force training should be reinforced while the upper limb support force and body control ability of the 10 years old gymnasts should be promoted. |
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| Keywords: | gymnastics strength juvenile male gymnast evaluation diagnose 9~10 years old gymnast |
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