| 浅析心理训练在武术训练中的作用 |
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| 引用本文： | 周俊.浅析心理训练在武术训练中的作用[J].搏击·武术科学,2009,6(10):69-70. |
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| 作者姓名： | 周俊 |
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| 作者单位： | 陕西教育学院,陕西,西安,710061 |
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| 摘 要： | 当今武术运动的迅速发展对武术运动员提出了更高的要求,在运动员起评分和动作技术水平接近的情况下,心理因素被认为是高水平武术比赛夺取胜利的关键因素。文章通过查阅文献资料,分析了运动员比赛失常现象,突出了心理训练因素在训练中的重要作用,对运动员心理素质的培养提出了一些建议,从而为运动员提供一些解决赛前的心理困难和情绪障碍的方法,以提高运动员的临场心理应变能力。
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| 关 键 词： | 武术 运动员 心理训练 |
On the Role of Psychological Training in Wushu Training |
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| Zhou Jun.On the Role of Psychological Training in Wushu Training[J].BOJI(WUSHUKEXUE),2009,6(10):69-70. |
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| Authors: | Zhou Jun |
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| Institution: | Zhou Jun ( Shanxi Institute of Education, Xi＇an Shaanxi 710061 ) |
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| Abstract: | Rapid development of Wushu today acquires more for athletes, and on the condition of athletes have almost same level, psychological factors are considered to be the keys of reaching victory. On the basis of literature analysis, the paper analyzes the failure of athletes and stresses the important role of psychological training in daily Wushu training, and puts forward some advice on how to train an athlete＇s psychological quality and some means of solving the psychological difficulties and obstacles before a match,which are helpful to improve the athlete＇s ability of changing flexibly in a match. |
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| Keywords: | Wushu athlete psychological training |
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