| 课外一小时锻炼与军校学员身体素质 |
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| 引用本文： | 王伟红,宋效军.课外一小时锻炼与军校学员身体素质[J].军事体育进修学院学报,2001,20(4):41-42. |
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| 作者姓名： | 王伟红 宋效军 |
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| 作者单位： | 解放军信息工程大学,基础部军体教研室,河南,郑州,450002 |
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| 摘 要： | 以长期从事体育教学的体会及学员对体育运动的认识与能力为依据,阐述了在课外实施一小时锻炼的重要意义和作用,进一步提高学员对开展体育运动重要性的认识,从而提高身体素质,提高学习效率。
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| 关 键 词： | 课外锻炼 身体素质 运动能力 |
| 文章编号： | 1671-1300(2001)04-0041-02 |
| 修稿时间： | 2001年12月9日 |
One Hour of Extra - class Physical Exercise and the Physical Constitution of Students in Military Academies |
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| WANG Wei-hong,SONG Xiao-jun.One Hour of Extra - class Physical Exercise and the Physical Constitution of Students in Military Academies[J].Journal of Pla Institute of Physical Education,2001,20(4):41-42. |
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| Authors: | WANG Wei-hong SONG Xiao-jun |
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| Abstract: | Based on the writer's experience in physical education, the students' understanding of sports and their capabilities in sports, this paper analyzes the significance and effect of one - hour extra - class physical training in order to deepen the students' understanding on the importance of sports and consequently improve the physical constitution and enhance the efficiency of learning. |
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| Keywords: | extra - class physical exercise physical constitution sports capability |
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