| 对高校投掷训练指导思想的探讨 |
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| 引用本文： | 邰崇禧,陆升汉,雍明.对高校投掷训练指导思想的探讨[J].体育与科学,1999(3). |
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| 作者姓名： | 邰崇禧 陆升汉 雍明 |
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| 作者单位： | 苏州大学!215021 |
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| 摘 要： | 本文结合普通高校投掷项目训练实践，对训练指导思想进行了分析研究，提出 适合高校课余投掷训练的“以加强速度训练为核心、促进力量转化为重点、突出技术训练强度为根本”的指导思想，旨在拓宽高校投掷项目训练的总路，提高训练效 果。
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| 关 键 词： | 高校投掷训练 指导思想 速度 力量转化 技术训练强度 |
A Study fo the Guiding Ideology on College Throwing Training |
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| Tai Chongxi, Lu Shenhan,Yong ming.A Study fo the Guiding Ideology on College Throwing Training[J].Sports & Science,1999(3). |
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| Authors: | Tai Chongxi Lu Shenhan Yong ming |
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| Institution: | Tai Chongxi; Lu Shenhan;Yong ming |
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| Abstract: | Based on the practice of common colleges' throwing exercises, the article analysies the guiding principles of the throwing training, putting foward a guideline with skill training as its basis, force transformation as its key, and speed training as its core. It suits the college amateur throwing exercises, aims at widening the ways of thinking and improve the training results. |
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| Keywords: | college throwing training guiding ideology speed force transformation skill training intensity |
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