| 浅谈运动训练后疲劳的恢复 |
| |
| 引用本文： | 王艳杰,齐淑英,田福勇.浅谈运动训练后疲劳的恢复[J].保定师专学报,2005,18(4):99-100. |
| |
| 作者姓名： | 王艳杰 齐淑英 田福勇 |
| |
| 作者单位： | 保定师范专科学校体育系,河北保定071000 |
| |
| 摘 要： | 疲劳和恢复是人体在承受大运动量训练中或训练后出现的一系列身体、生理反应。研究这些规律，正视这些现象，做到以人为本，科学训练，才能较好地提高训练效果，从而提高运动成绩。
|
| 关 键 词： | 疲劳 恢复 运动训练 |
| 文章编号： | 1008-4584（2005）04-0099-02 |
| 收稿时间： | 07 9 2005 12:00AM |
| 修稿时间： | 2005-07-09 |
On the Tired Instauration after Sport Trains |
| |
| WANG Yan-jie, QI Shu-ying, TIAN Fu-yong.On the Tired Instauration after Sport Trains[J].Journal of Baoding Teachers College,2005,18(4):99-100. |
| |
| Authors: | WANG Yan-jie QI Shu-ying TIAN Fu-yong |
| |
| Institution: | Department of Physical Education, Baoding Teachers College, Baoding 071000, China |
| |
| Abstract: | Tiredness with instauration is a series of body, physiology reaction that human body bears tndning inside or training behind appear. Studying these regulations, facing these phenomenons objectively, training that make people the center, scientific, attain the good exaltation in talent trains the result and increase sport score. |
| |
| Keywords: | tired instauration sport training |
| 本文献已被 CNKI 维普 等数据库收录！ |
|
