| 浅析体温及中枢神经兴奋性对柔韧素质的影响 |
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| 引用本文： | 余利斌.浅析体温及中枢神经兴奋性对柔韧素质的影响[J].郧阳师范高等专科学校学报,2001,21(3):79-80. |
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| 作者姓名： | 余利斌 |
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| 作者单位： | 黄冈师范学院,体育系,湖北,黄州,438000 |
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| 摘 要： | 影响柔韧素质的因素很多,其中体温及中枢神经兴奋性对柔韧素质的影响具有可塑性.实际工作中应将感观刺激与主动运动融合运用,使体温及中枢神经的兴奋程度达到有利于发展柔韧素质的最佳状态,是提高柔韧素质的重要方法之一.
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| 关 键 词： | 柔韧素质 体温 中枢神经 可塑性 |
| 文章编号： | 1008-6072(2001)03-0079-02 |
| 修稿时间： | 2000年12月28 |
The Effects of Body Temperature and Excitability of Nerve Centre on Flexility |
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| YU Li-bin.The Effects of Body Temperature and Excitability of Nerve Centre on Flexility[J].Journal of Yunyang Teachers College,2001,21(3):79-80. |
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| Authors: | YU Li-bin |
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| Abstract: | Through an illustration of the factors that affect flexility and a discussion of the various effects of body emperature and excitability of nerve centre on the flexility, we know that, in practice, sensory stimulation interfused with active exercise can help to bring the body temperature and the exciting degree of nerve centre to the best state for developing flexility. This is an important method for improving fleility. |
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| Keywords: | fiexility body temperature nerve centre plasticity |
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