| 郑州市金水区中小学校每天锻炼一小时的现状调查 |
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| 引用本文： | 韩小菊.郑州市金水区中小学校每天锻炼一小时的现状调查[J].体育科技文献通报,2013(11):105-107. |
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| 作者姓名： | 韩小菊 |
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| 作者单位： | 河南职业技术学院基础部,河南郑州450046 |
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| 摘 要： | 随着社会不断地发展进步，人们的物质水平不断提高，学生的体质健康水平却呈逐年下降趋势，导致出现这种现象的原因很多，其中很重要的一点就是没有进行合理有效的锻炼，要想鼓励学生参与体育活动，保证充足的体育锻炼时间是首当其冲的，没有足够的时间，加强体育锻炼这项工作也就很难全面落实。落实每天锻炼一小时的口号，有助于中学生掌握体育基础知识、运动技术、培养学生合理运用技术的能力，激发青少年学生的体育兴趣爱好，进而逐渐养成乐于锻炼的良好习惯，从而从根本上改善现代学生的体质，促进学生德智体全面健康的发展。
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| 关 键 词： | 中学 小学 每天锻炼一小时 现状 |
Investigation on Condition of Primary and Middle Schools in an Hour of Exercise Every Day in Jinshui District of Zhengzhou City |
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| Institution: | HAN Xiao -ju Department of Basic, Henan Polytechnic, Zhertgzhou 450046, China. |
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| Abstract: | Along with constant development and progress of the society, people＇ s material level is getting unceasingly enhanced, but the students＇ physical health level tends to decline year by year. There are many reasons for this kind of phenomenon, and among them, the most important one is not caz＇rying on reasonable and effective exercise. Getting plenty of exercise should be the first place to encourage students to participate in sports activi- ties, because it is not easy to fulfill the task of strengthening physical exercise without enough time. To carry out the slogan ＂exercise an hour every day＂ will help young students to master basic knowledge and techniques of sports, cuhivate students ＇ ability of reasonably using sports technology. In the same time, it will inspire young students＇ interest of sports, and help them gradually form the good habit of regular exercise, which can fundamentally improve the modern student＇ s physical fitness, and promote the development of their intelligence and physical health. |
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| Keywords: | primary schools middle school exercise current situation |
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