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试论青少年铅球运动员的训练
引用本文:王平.试论青少年铅球运动员的训练[J].北京体育大学学报,1991(4).
作者姓名:王平
作者单位:北京体育学院竞技体校
摘    要:根据多年的训练实践经验,提出了对青少年铅球运动员系统训练中的基础能力与专项能力关系的总体训练设计模式,供在铅球训练工作中参考.

关 键 词:全面身体素质  专项运动能力  训练模式  专项心理训练

Training of Junior Shot Putters
Wang Ping Sports School.Training of Junior Shot Putters[J].Journal of Beijing Sport University,1991(4).
Authors:Wang Ping Sports School
Institution:Wang Ping Sports School
Abstract:In recent years, China has made great progress in shot putting, particularly in women event which has reached the advanced world level. In the present situation, how to improve the training of junior shot putters and to continuously better their performance and technical level has become very important. The author, based on many years experience in coaching and the relationship between basic and special ability in long-term, systematic training, presented a model of planning all-round training.
Keywords:all-round body fitness  specialized sport ability  training model  specialized mental training
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